SHOPRITE vs MANDARIN ORANGES WHOLE SEGMENTS IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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SHOPRITE wins in 6 out of 10 nutrient categories
SHOPRITE: 6
vs
MANDARIN ORANGES WHOLE SEGMENTS IN LIGHT SYRUP: 2
(2 ties)
Overview
| Nutrient | SHOPRITE | MANDARIN ORANGES WHOLE SEGMENTS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 62 cal | 64 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 12.4 g | 15.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | MANDARIN ORANGES WHOLE SEGMENTS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.5 MG | 17.1 MG |
Minerals
| Mineral | SHOPRITE | MANDARIN ORANGES WHOLE SEGMENTS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Sodium, Na | 9 MG | 7 MG |