SHOPRITE vs CRUSHED PINEAPPLE IN NATURAL JUICE
Nutrition comparison per 100 g serving
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SHOPRITE wins in 4 out of 10 nutrient categories
SHOPRITE: 4
vs
CRUSHED PINEAPPLE IN NATURAL JUICE: 3
(3 ties)
Overview
| Nutrient | SHOPRITE | CRUSHED PINEAPPLE IN NATURAL JUICE | Winner |
|---|---|---|---|
| Calories | 62 cal | 49 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.4 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | CRUSHED PINEAPPLE IN NATURAL JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.5 MG | 0.9 MG |
Minerals
| Mineral | SHOPRITE | CRUSHED PINEAPPLE IN NATURAL JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 9 MG | 7 MG |