SHOPRITE vs SPANISH MANDARIN ORANGES WHOLE SEGMENTS
Nutrition comparison per 100 g serving
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SPANISH MANDARIN ORANGES WHOLE SEGMENTS wins in 3 out of 10 nutrient categories
SHOPRITE: 2
vs
SPANISH MANDARIN ORANGES WHOLE SEGMENTS: 3
(5 ties)
Overview
| Nutrient | SHOPRITE | SPANISH MANDARIN ORANGES WHOLE SEGMENTS | Winner |
|---|---|---|---|
| Calories | 48 cal | 48 cal | Tie |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 11.3 g | 11.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | SPANISH MANDARIN ORANGES WHOLE SEGMENTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 19.2 MG |
Minerals
| Mineral | SHOPRITE | SPANISH MANDARIN ORANGES WHOLE SEGMENTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 8 MG | 2 MG |