SHOPRITE vs BANDAR

Nutrition comparison per 100 g serving

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SHOPRITE wins in 5 out of 10 nutrient categories

SHOPRITE: 5 vs BANDAR: 4 (1 ties)

Overview

Nutrient	SHOPRITE	BANDAR	Winner
Calories	381 cal	500 cal
Protein	9.5 g	3.6 g
Carbs	81.0 g	71.4 g
Fat	0 g	21.4 g
Fiber	4.8 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	SHOPRITE	BANDAR	Winner
Vitamin C, total ascorbic acid	0 MG	4.3 MG

Mineral	SHOPRITE	BANDAR
Calcium, Ca	0 MG	71 MG
Iron, Fe	5.1 MG	1.3 MG
Sodium, Na	1,000 MG	250 MG

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