SHOPRITE vs 2 GERMAN PRETZELS SESAME SEED
Nutrition comparison per 100 g serving
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SHOPRITE wins in 7 out of 14 nutrient categories
SHOPRITE: 7
vs
2 GERMAN PRETZELS SESAME SEED: 4
(3 ties)
Overview
| Nutrient | SHOPRITE | 2 GERMAN PRETZELS SESAME SEED | Winner |
|---|---|---|---|
| Calories | 298 cal | 319 cal | |
| Protein | 8.5 g | 8.9 g | |
| Carbs | 57.5 g | 57.5 g | |
| Fat | 3.2 g | 6.2 g | |
| Fiber | 2.1 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | 2 GERMAN PRETZELS SESAME SEED | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHOPRITE | 2 GERMAN PRETZELS SESAME SEED | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 71 MG | |
| Iron, Fe | 3.1 MG | 4.0 MG | |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 553 MG | 637 MG |