SHOPRITE vs PERFECTION BREAD PAN
Nutrition comparison per 100 g serving
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PERFECTION BREAD PAN wins in 7 out of 14 nutrient categories
SHOPRITE: 5
vs
PERFECTION BREAD PAN: 7
(2 ties)
Overview
| Nutrient | SHOPRITE | PERFECTION BREAD PAN | Winner |
|---|---|---|---|
| Calories | 245 cal | 281 cal | |
| Protein | 7.6 g | 8.8 g | |
| Carbs | 47.2 g | 52.6 g | |
| Fat | 2.8 g | 3.5 g | |
| Fiber | 1.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | PERFECTION BREAD PAN | Winner |
|---|---|---|---|
| Niacin | 3.0 MG | 5.3 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHOPRITE | PERFECTION BREAD PAN | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 140 MG | |
| Iron, Fe | 2.7 MG | 4.7 MG | |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 415 MG | 456 MG |