SHOPRITE vs SOFT WHITE BRAT BUNS
Nutrition comparison per 100 g serving
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SHOPRITE wins in 7 out of 13 nutrient categories
SHOPRITE: 7
vs
SOFT WHITE BRAT BUNS: 3
(3 ties)
Overview
| Nutrient | SHOPRITE | SOFT WHITE BRAT BUNS | Winner |
|---|---|---|---|
| Calories | 279 cal | 270 cal | |
| Protein | 9.3 g | 8.1 g | |
| Carbs | 53.5 g | 48.7 g | |
| Fat | 3.5 g | 5.4 g | |
| Fiber | 2.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | SOFT WHITE BRAT BUNS | Winner |
|---|---|---|---|
| Niacin | 3.7 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHOPRITE | SOFT WHITE BRAT BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.4 MG | 1.0 MG | |
| Sodium, Na | 488 MG | 500 MG |