SHOPRITE vs ALL NATURAL DARK CHOCOLATE RAISINS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
SHOPRITE: 5
vs
ALL NATURAL DARK CHOCOLATE RAISINS: 5
(2 ties)
Overview
| Nutrient | SHOPRITE | ALL NATURAL DARK CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Calories | 571 cal | 425 cal | |
| Protein | 21.4 g | 2.5 g | |
| Carbs | 21.4 g | 65 g | |
| Fat | 46.4 g | 20 g | |
| Fiber | 7.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | ALL NATURAL DARK CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHOPRITE | ALL NATURAL DARK CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Copper, Cu | 0 MG | 0.8 MG | |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Magnesium, Mg | 0 MG | 80 MG | |
| Sodium, Na | 607 MG | 0 MG |