SHOPRITE vs TOMATO PUREE
Nutrition comparison per 100 g serving
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TOMATO PUREE wins in 6 out of 11 nutrient categories
SHOPRITE: 4
vs
TOMATO PUREE: 6
(1 ties)
Overview
| Nutrient | SHOPRITE | TOMATO PUREE | Winner |
|---|---|---|---|
| Calories | 33 cal | 36 cal | |
| Protein | 0.8 g | 2.4 g | |
| Carbs | 5.7 g | 6.4 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | TOMATO PUREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 0 MG |
Minerals
| Mineral | SHOPRITE | TOMATO PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 22 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 631 MG | |
| Sodium, Na | 203 MG | 120 MG |