SHOPRITE vs PELATI

Nutrition comparison per 100 g serving

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SHOPRITE wins in 5 out of 11 nutrient categories

SHOPRITE: 5 vs PELATI: 4 (2 ties)

Overview

Nutrient	SHOPRITE	PELATI	Winner
Calories	33 cal	20 cal
Protein	0.8 g	0.8 g
Carbs	5.7 g	4 g
Fat	0.4 g	0 g
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHOPRITE	PELATI	Winner
Vitamin C, total ascorbic acid	7.3 MG	0 MG

Mineral	SHOPRITE	PELATI
Calcium, Ca	16 MG	8 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	0 MG	186 MG
Sodium, Na	203 MG	112 MG

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