SHOPRITE vs ASHLYNN'S GOURMET
Nutrition comparison per 100 g serving
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SHOPRITE wins in 5 out of 10 nutrient categories
SHOPRITE: 5
vs
ASHLYNN'S GOURMET: 2
(3 ties)
Overview
| Nutrient | SHOPRITE | ASHLYNN'S GOURMET | Winner |
|---|---|---|---|
| Calories | 367 cal | 167 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 13.3 g | 40 g | |
| Fat | 33.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | ASHLYNN'S GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | SHOPRITE | ASHLYNN'S GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 633 MG | 0 MG |