SHOPRITE vs SPAGHETTIOS
Nutrition comparison per 100 g serving
Ad 468x60
SPAGHETTIOS wins in 9 out of 15 nutrient categories
SHOPRITE: 3
vs
SPAGHETTIOS: 9
(3 ties)
Overview
| Nutrient | SHOPRITE | SPAGHETTIOS | Winner |
|---|---|---|---|
| Calories | 4 cal | 67 cal | |
| Protein | 0.4 g | 2.0 g | |
| Carbs | 0.4 g | 13.9 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | SPAGHETTIOS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 32 UG | |
| Niacin | 0 MG | 0.8 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHOPRITE | SPAGHETTIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 194 MG | |
| Sodium, Na | 188 MG | 238 MG |