SHOPRITE vs PCC

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

SHOPRITE: 4 vs PCC: 4 (3 ties)

Overview

Nutrient	SHOPRITE	PCC	Winner
Calories	325 cal	291 cal
Protein	2.5 g	3.5 g
Carbs	77.5 g	77.2 g
Fat	0 g	0 g	Tie
Fiber	5 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	SHOPRITE	PCC	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHOPRITE	PCC
Calcium, Ca	50 MG	53 MG
Iron, Fe	2.7 MG	1.0 MG
Potassium, K	775 MG	0 MG
Sodium, Na	25 MG	0 MG

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