SHOPRITE vs TOPS

Nutrition comparison per 100 g serving

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SHOPRITE wins in 6 out of 10 nutrient categories

SHOPRITE: 6 vs TOPS: 1 (3 ties)

Overview

Nutrient	SHOPRITE	TOPS	Winner
Calories	306 cal	325 cal
Protein	2.4 g	0 g
Carbs	72.9 g	82.5 g
Fat	0 g	0 g	Tie
Fiber	4.7 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	SHOPRITE	TOPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHOPRITE	TOPS	Winner
Calcium, Ca	47 MG	0 MG
Iron, Fe	2.5 MG	0 MG
Sodium, Na	24 MG	0 MG

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