SHOPRITE vs LI HING SOUR PINEAPPLE RINGS
Nutrition comparison per 100 g serving
Ad 468x60
SHOPRITE wins in 5 out of 10 nutrient categories
SHOPRITE: 5
vs
LI HING SOUR PINEAPPLE RINGS: 2
(3 ties)
Overview
| Nutrient | SHOPRITE | LI HING SOUR PINEAPPLE RINGS | Winner |
|---|---|---|---|
| Calories | 306 cal | 350 cal | |
| Protein | 2.4 g | 5 g | |
| Carbs | 72.9 g | 83.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | LI HING SOUR PINEAPPLE RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHOPRITE | LI HING SOUR PINEAPPLE RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Sodium, Na | 24 MG | 267 MG |