SHOPRITE vs APPLE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SHOPRITE wins in 4 out of 11 nutrient categories
SHOPRITE: 4
vs
APPLE SAUCE: 3
(4 ties)
Overview
| Nutrient | SHOPRITE | APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 275 cal | 71 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 65 g | 17.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 0 MG |
Minerals
| Mineral | SHOPRITE | APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 0 MG | 64 MG | |
| Sodium, Na | 12 MG | 12 MG | Tie |