SHOPRITE vs DRIED PAPAYA
Nutrition comparison per 100 g serving
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DRIED PAPAYA wins in 4 out of 10 nutrient categories
SHOPRITE: 3
vs
DRIED PAPAYA: 4
(3 ties)
Overview
| Nutrient | SHOPRITE | DRIED PAPAYA | Winner |
|---|---|---|---|
| Calories | 71 cal | 350 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 18.3 g | 85 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHOPRITE | DRIED PAPAYA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 75 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 25 MG | |
| Sodium, Na | 12 MG | 225 MG |