SHOPRITE vs NATIVE

Nutrition comparison per 100 g serving

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NATIVE wins in 5 out of 10 nutrient categories

SHOPRITE: 3 vs NATIVE: 5 (2 ties)

Overview

Nutrient	SHOPRITE	NATIVE	Winner
Calories	46 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	11.7 g	8.8 g
Fat	0 g	0.2 g
Fiber	0 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	SHOPRITE	NATIVE	Winner
Vitamin C, total ascorbic acid	0 MG	15 MG

Mineral	SHOPRITE	NATIVE
Iron, Fe	0 MG	0.2 MG
Potassium, K	108 MG	92 MG
Sodium, Na	15 MG	0 MG

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