SHOPRITE vs UNSWEETENED ORIGINAL CASHEWMILK
Nutrition comparison per 100 g serving
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UNSWEETENED ORIGINAL CASHEWMILK wins in 7 out of 16 nutrient categories
SHOPRITE: 3
vs
UNSWEETENED ORIGINAL CASHEWMILK: 7
(6 ties)
Overview
| Nutrient | SHOPRITE | UNSWEETENED ORIGINAL CASHEWMILK | Winner |
|---|---|---|---|
| Calories | 38 cal | 10 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 6.7 g | 0.8 g | |
| Fat | 1.0 g | 0.8 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | UNSWEETENED ORIGINAL CASHEWMILK | Winner |
|---|---|---|---|
| Riboflavin | 0.0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 1.3 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHOPRITE | UNSWEETENED ORIGINAL CASHEWMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 188 MG | Tie |
| Iron, Fe | 0.2 MG | 0.2 MG | Tie |
| Magnesium, Mg | 7 MG | 7 MG | Tie |
| Phosphorus, P | 8 MG | 0 MG | |
| Potassium, K | 75 MG | 10 MG | |
| Sodium, Na | 62 MG | 67 MG | |
| Zinc, Zn | 0.1 MG | 0.6 MG |