SHOPRITE vs ORGANIC TAPIOCA FLOUR
Nutrition comparison per 100 g serving
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ORGANIC TAPIOCA FLOUR wins in 2 out of 10 nutrient categories
SHOPRITE: 1
vs
ORGANIC TAPIOCA FLOUR: 2
(7 ties)
Overview
| Nutrient | SHOPRITE | ORGANIC TAPIOCA FLOUR | Winner |
|---|---|---|---|
| Calories | 375 cal | 406 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 87.5 g | 87.5 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | ORGANIC TAPIOCA FLOUR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHOPRITE | ORGANIC TAPIOCA FLOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 0 MG | 31 MG |