SHOPKINS vs KOWALSKI'S MARKETS
Nutrition comparison per 100 g serving
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KOWALSKI'S MARKETS wins in 7 out of 10 nutrient categories
SHOPKINS: 1
vs
KOWALSKI'S MARKETS: 7
(2 ties)
Overview
| Nutrient | SHOPKINS | KOWALSKI'S MARKETS | Winner |
|---|---|---|---|
| Calories | 567 cal | 514 cal | |
| Protein | 3.3 g | 5.7 g | |
| Carbs | 66.7 g | 60 g | |
| Fat | 33.3 g | 34.3 g | |
| Fiber | 3.3 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPKINS | KOWALSKI'S MARKETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHOPKINS | KOWALSKI'S MARKETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 2.4 MG | 3.1 MG | |
| Sodium, Na | 0 MG | 71 MG |