SHOP N SAVE vs PREMIUM MILK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SHOP N SAVE: 4
vs
PREMIUM MILK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | SHOP N SAVE | PREMIUM MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 565 cal | 500 cal | |
| Protein | 15.2 g | 6 g | |
| Carbs | 39.1 g | 60 g | |
| Fat | 15.2 g | 28 g | |
| Fiber | 4.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOP N SAVE | PREMIUM MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHOP N SAVE | PREMIUM MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 200 MG | |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Sodium, Na | 54 MG | 200 MG |