SHOP N SAVE vs CARAMELS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
SHOP N SAVE: 4
vs
CARAMELS: 4
(3 ties)
Overview
| Nutrient | SHOP N SAVE | CARAMELS | Winner |
|---|---|---|---|
| Calories | 333 cal | 448 cal | |
| Protein | 7.1 g | 3.5 g | |
| Carbs | 73.8 g | 79.3 g | |
| Fat | 7.1 g | 13.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOP N SAVE | CARAMELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHOP N SAVE | CARAMELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 0 MG | 3.5 MG | |
| Potassium, K | 0 MG | 166 MG | |
| Sodium, Na | 36 MG | 86 MG |