SHOOTS AND SPROUTS COLD PRESSED PURE JOY JUICE vs WILD BLACKBERRY FRUIT PUREE & JUICE BLEND SMOOTHIES
Nutrition comparison per 100 g serving
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SHOOTS AND SPROUTS COLD PRESSED PURE JOY JUICE wins in 8 out of 11 nutrient categories
SHOOTS AND SPROUTS COLD PRESSED PURE JOY JUICE: 8
vs
WILD BLACKBERRY FRUIT PUREE & JUICE BLEND SMOOTHIES: 2
(1 ties)
Overview
| Nutrient | SHOOTS AND SPROUTS COLD PRESSED PURE JOY JUICE | WILD BLACKBERRY FRUIT PUREE & JUICE BLEND SMOOTHIES | Winner |
|---|---|---|---|
| Calories | 17 cal | 59 cal | |
| Protein | 1.3 g | 0.9 g | |
| Carbs | 3.4 g | 13.6 g | |
| Fat | 0 g | 0.3 g | |
| Fiber | 0.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOOTS AND SPROUTS COLD PRESSED PURE JOY JUICE | WILD BLACKBERRY FRUIT PUREE & JUICE BLEND SMOOTHIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.9 MG | 8.1 MG |
Minerals
| Mineral | SHOOTS AND SPROUTS COLD PRESSED PURE JOY JUICE | WILD BLACKBERRY FRUIT PUREE & JUICE BLEND SMOOTHIES | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 8 MG | |
| Iron, Fe | 0.5 MG | 0.2 MG | |
| Potassium, K | 0 MG | 123 MG | |
| Sodium, Na | 25 MG | 6 MG |