SHOESTRINGS FRENCH FRIED POTATOES vs SHREDDED HASHBROWNS
Nutrition comparison per 100 g serving
Ad 468x60
SHREDDED HASHBROWNS wins in 5 out of 11 nutrient categories
SHOESTRINGS FRENCH FRIED POTATOES: 3
vs
SHREDDED HASHBROWNS: 5
(3 ties)
Overview
| Nutrient | SHOESTRINGS FRENCH FRIED POTATOES | SHREDDED HASHBROWNS | Winner |
|---|---|---|---|
| Calories | 167 cal | 71 cal | |
| Protein | 2.4 g | 2.4 g | |
| Carbs | 25 g | 17.7 g | |
| Fat | 6.0 g | 0 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOESTRINGS FRENCH FRIED POTATOES | SHREDDED HASHBROWNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | SHOESTRINGS FRENCH FRIED POTATOES | SHREDDED HASHBROWNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Potassium, K | 0 MG | 424 MG | |
| Sodium, Na | 18 MG | 18 MG | Tie |