SHOESTRINGS FRENCH FRIED POTATOES vs SEASONED TATER PUFFS SHREDDED POTATOES
Nutrition comparison per 100 g serving
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SEASONED TATER PUFFS SHREDDED POTATOES wins in 6 out of 11 nutrient categories
SHOESTRINGS FRENCH FRIED POTATOES: 3
vs
SEASONED TATER PUFFS SHREDDED POTATOES: 6
(2 ties)
Overview
| Nutrient | SHOESTRINGS FRENCH FRIED POTATOES | SEASONED TATER PUFFS SHREDDED POTATOES | Winner |
|---|---|---|---|
| Calories | 159 cal | 190 cal | |
| Protein | 2.4 g | 2.4 g | |
| Carbs | 23.5 g | 22.6 g | |
| Fat | 5.9 g | 9.5 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOESTRINGS FRENCH FRIED POTATOES | SEASONED TATER PUFFS SHREDDED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 0 MG |
Minerals
| Mineral | SHOESTRINGS FRENCH FRIED POTATOES | SEASONED TATER PUFFS SHREDDED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 0 MG | 321 MG | |
| Sodium, Na | 24 MG | 393 MG |