SHOESTRINGS FRENCH FRIED POTATOES vs FROZEN FRENCH FRIED POTATOES
Nutrition comparison per 100 g serving
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FROZEN FRENCH FRIED POTATOES wins in 4 out of 10 nutrient categories
SHOESTRINGS FRENCH FRIED POTATOES: 1
vs
FROZEN FRENCH FRIED POTATOES: 4
(5 ties)
Overview
| Nutrient | SHOESTRINGS FRENCH FRIED POTATOES | FROZEN FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 159 cal | 129 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 23.5 g | 22.4 g | |
| Fat | 5.9 g | 4.1 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOESTRINGS FRENCH FRIED POTATOES | FROZEN FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 2.8 MG |
Minerals
| Mineral | SHOESTRINGS FRENCH FRIED POTATOES | FROZEN FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Sodium, Na | 24 MG | 53 MG |