SHOESTRING ZUCCHINI FRIES WITH A CORN AND WHEAT FLOUR BATTER vs IGA
Nutrition comparison per 100 g serving
Ad 468x60
IGA wins in 6 out of 11 nutrient categories
SHOESTRING ZUCCHINI FRIES WITH A CORN AND WHEAT FLOUR BATTER: 4
vs
IGA: 6
(1 ties)
Overview
| Nutrient | SHOESTRING ZUCCHINI FRIES WITH A CORN AND WHEAT FLOUR BATTER | IGA | Winner |
|---|---|---|---|
| Calories | 224 cal | 220 cal | |
| Protein | 2.4 g | 10.2 g | |
| Carbs | 0 g | 31.5 g | |
| Fat | 10.6 g | 5.5 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOESTRING ZUCCHINI FRIES WITH A CORN AND WHEAT FLOUR BATTER | IGA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | SHOESTRING ZUCCHINI FRIES WITH A CORN AND WHEAT FLOUR BATTER | IGA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 236 MG | |
| Iron, Fe | 0.5 MG | 2.1 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 624 MG | 409 MG |