SHOESTRING POTATOES vs RHYTHM SUPERFOODS
Nutrition comparison per 100 g serving
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RHYTHM SUPERFOODS wins in 8 out of 12 nutrient categories
SHOESTRING POTATOES: 3
vs
RHYTHM SUPERFOODS: 8
(1 ties)
Overview
| Nutrient | SHOESTRING POTATOES | RHYTHM SUPERFOODS | Winner |
|---|---|---|---|
| Calories | 1,879 cal | 476 cal | |
| Protein | 16.4 g | 19.1 g | |
| Carbs | 200.4 g | 42.9 g | |
| Fat | 112.5 g | 28.6 g | |
| Fiber | 8.9 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOESTRING POTATOES | RHYTHM SUPERFOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 64.3 MG | 17.1 MG | |
| Vitamin K (phylloquinone) | 0 UG | 838.1 UG |
Minerals
| Mineral | SHOESTRING POTATOES | RHYTHM SUPERFOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 381 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Potassium, K | 3,571 MG | 0 MG | |
| Sodium, Na | 3,893 MG | 810 MG |