SHOESTRING POTATOES vs DIEFFENBACH'S
Nutrition comparison per 100 g serving
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DIEFFENBACH'S wins in 8 out of 11 nutrient categories
SHOESTRING POTATOES: 2
vs
DIEFFENBACH'S: 8
(1 ties)
Overview
| Nutrient | SHOESTRING POTATOES | DIEFFENBACH'S | Winner |
|---|---|---|---|
| Calories | 563 cal | 500 cal | |
| Protein | 7.0 g | 7.1 g | |
| Carbs | 49.3 g | 60.7 g | |
| Fat | 38.7 g | 28.6 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOESTRING POTATOES | DIEFFENBACH'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.7 MG | 75 MG |
Minerals
| Mineral | SHOESTRING POTATOES | DIEFFENBACH'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Potassium, K | 0 MG | 1,286 MG | |
| Sodium, Na | 599 MG | 893 MG |