SHOESTRING POTATOES vs FRUIT AND VEGGIE BITES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SHOESTRING POTATOES: 5
vs
FRUIT AND VEGGIE BITES: 5
(1 ties)
Overview
| Nutrient | SHOESTRING POTATOES | FRUIT AND VEGGIE BITES | Winner |
|---|---|---|---|
| Calories | 1,979 cal | 357 cal | |
| Protein | 17.9 g | 7.1 g | |
| Carbs | 196.1 g | 78.6 g | |
| Fat | 124.6 g | 3.6 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOESTRING POTATOES | FRUIT AND VEGGIE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 70.7 MG | 4.3 MG |
Minerals
| Mineral | SHOESTRING POTATOES | FRUIT AND VEGGIE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Potassium, K | 4,000 MG | 0 MG | |
| Sodium, Na | 643 MG | 214 MG |