SHOESTRING POTATOES vs POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
POTATO CHIPS wins in 7 out of 14 nutrient categories
SHOESTRING POTATOES: 4
vs
POTATO CHIPS: 7
(3 ties)
Overview
| Nutrient | SHOESTRING POTATOES | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 1,979 cal | 536 cal | |
| Protein | 17.9 g | 7.1 g | |
| Carbs | 196.1 g | 60.7 g | |
| Fat | 124.6 g | 28.6 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOESTRING POTATOES | POTATO CHIPS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | SHOESTRING POTATOES | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 4,000 MG | 1,250 MG | |
| Sodium, Na | 643 MG | 536 MG |