SHOESTRING POTATOES vs POTATO CHIPS
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 5 out of 11 nutrient categories
SHOESTRING POTATOES: 4
vs
POTATO CHIPS: 5
(2 ties)
Overview
| Nutrient | SHOESTRING POTATOES | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 526 cal | 529 cal | |
| Protein | 4.6 g | 5.9 g | |
| Carbs | 56.1 g | 58.8 g | |
| Fat | 31.5 g | 29.4 g | |
| Fiber | 2.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOESTRING POTATOES | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 26.5 MG |
Minerals
| Mineral | SHOESTRING POTATOES | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 1,000 MG | 0 MG | |
| Sodium, Na | 1,090 MG | 588 MG |