SHOESTRING FRENCH FRIED POTATOES vs HASH BROWNS SHREDDED
Nutrition comparison per 100 g serving
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SHOESTRING FRENCH FRIED POTATOES wins in 6 out of 11 nutrient categories
SHOESTRING FRENCH FRIED POTATOES: 6
vs
HASH BROWNS SHREDDED: 3
(2 ties)
Overview
| Nutrient | SHOESTRING FRENCH FRIED POTATOES | HASH BROWNS SHREDDED | Winner |
|---|---|---|---|
| Calories | 165 cal | 82 cal | |
| Protein | 3.5 g | 1.2 g | |
| Carbs | 24.7 g | 17.7 g | |
| Fat | 5.9 g | 0 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOESTRING FRENCH FRIED POTATOES | HASH BROWNS SHREDDED | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHOESTRING FRENCH FRIED POTATOES | HASH BROWNS SHREDDED | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 12 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 365 MG | 294 MG | |
| Sodium, Na | 29 MG | 0 MG |