SHOESTRING FRENCH FRIED POTATOES vs SEASONED WAFFLE CUT POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
SEASONED WAFFLE CUT POTATOES wins in 5 out of 12 nutrient categories
SHOESTRING FRENCH FRIED POTATOES: 4
vs
SEASONED WAFFLE CUT POTATOES: 5
(3 ties)
Overview
| Nutrient | SHOESTRING FRENCH FRIED POTATOES | SEASONED WAFFLE CUT POTATOES | Winner |
|---|---|---|---|
| Calories | 141 cal | 176 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 20 g | 24.7 g | |
| Fat | 5.9 g | 8.2 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOESTRING FRENCH FRIED POTATOES | SEASONED WAFFLE CUT POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHOESTRING FRENCH FRIED POTATOES | SEASONED WAFFLE CUT POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0.9 MG | |
| Potassium, K | 306 MG | 329 MG | |
| Sodium, Na | 412 MG | 412 MG | Tie |