SHOESTRING FRENCH FRIED POTATOES vs BEER BATTERED THICK CUT ONION RINGS
Nutrition comparison per 100 g serving
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BEER BATTERED THICK CUT ONION RINGS wins in 7 out of 11 nutrient categories
SHOESTRING FRENCH FRIED POTATOES: 3
vs
BEER BATTERED THICK CUT ONION RINGS: 7
(1 ties)
Overview
| Nutrient | SHOESTRING FRENCH FRIED POTATOES | BEER BATTERED THICK CUT ONION RINGS | Winner |
|---|---|---|---|
| Calories | 141 cal | 125 cal | |
| Protein | 2.4 g | 2.1 g | |
| Carbs | 24.7 g | 24.2 g | |
| Fat | 4.1 g | 2.1 g | |
| Fiber | 2.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOESTRING FRENCH FRIED POTATOES | BEER BATTERED THICK CUT ONION RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | SHOESTRING FRENCH FRIED POTATOES | BEER BATTERED THICK CUT ONION RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 21 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 306 MG | 0 MG | |
| Sodium, Na | 153 MG | 257 MG |