SHOESTRING FRENCH FRIED POTATOES vs SHOESTRING FRENCH FRIES
Nutrition comparison per 100 g serving
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SHOESTRING FRENCH FRIED POTATOES wins in 3 out of 11 nutrient categories
SHOESTRING FRENCH FRIED POTATOES: 3
vs
SHOESTRING FRENCH FRIES: 1
(7 ties)
Overview
| Nutrient | SHOESTRING FRENCH FRIED POTATOES | SHOESTRING FRENCH FRIES | Winner |
|---|---|---|---|
| Calories | 179 cal | 179 cal | Tie |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 23.8 g | 22.6 g | |
| Fat | 8.3 g | 8.3 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOESTRING FRENCH FRIED POTATOES | SHOESTRING FRENCH FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 2.9 MG |
Minerals
| Mineral | SHOESTRING FRENCH FRIED POTATOES | SHOESTRING FRENCH FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Potassium, K | 238 MG | 0 MG | |
| Sodium, Na | 464 MG | 48 MG |