SHOESTRING CUT FROZEN FRENCH FRIED POTATOES vs SEASONED WEDGES POTATOES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SHOESTRING CUT FROZEN FRENCH FRIED POTATOES: 3
vs
SEASONED WEDGES POTATOES: 3
(5 ties)
Overview
| Nutrient | SHOESTRING CUT FROZEN FRENCH FRIED POTATOES | SEASONED WEDGES POTATOES | Winner |
|---|---|---|---|
| Calories | 141 cal | 153 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 24.7 g | 22.4 g | |
| Fat | 4.1 g | 5.9 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOESTRING CUT FROZEN FRENCH FRIED POTATOES | SEASONED WEDGES POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 5.6 MG |
Minerals
| Mineral | SHOESTRING CUT FROZEN FRENCH FRIED POTATOES | SEASONED WEDGES POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Potassium, K | 0 MG | 329 MG | |
| Sodium, Na | 200 MG | 400 MG |