SHIRO MISO SOUP vs CHICKEN NOODLE SOUP
Nutrition comparison per 100 g serving
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CHICKEN NOODLE SOUP wins in 6 out of 10 nutrient categories
SHIRO MISO SOUP: 3
vs
CHICKEN NOODLE SOUP: 6
(1 ties)
Overview
| Nutrient | SHIRO MISO SOUP | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 350 cal | 53 cal | |
| Protein | 30 g | 2.9 g | |
| Carbs | 40 g | 6.9 g | |
| Fat | 10 g | 1.4 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHIRO MISO SOUP | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | SHIRO MISO SOUP | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 3.6 MG | 0.4 MG | |
| Sodium, Na | 8,200 MG | 306 MG |