SHIRLEY'S COOKIE COMPANY INC vs CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
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SHIRLEY'S COOKIE COMPANY INC wins in 6 out of 11 nutrient categories
SHIRLEY'S COOKIE COMPANY INC: 6
vs
CHOCOLATE CHIP COOKIES: 3
(2 ties)
Overview
| Nutrient | SHIRLEY'S COOKIE COMPANY INC | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 408 cal | 480 cal | |
| Protein | 4.2 g | 4 g | |
| Carbs | 49.3 g | 64 g | |
| Fat | 21.1 g | 24 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHIRLEY'S COOKIE COMPANY INC | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHIRLEY'S COOKIE COMPANY INC | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 24 MG | |
| Iron, Fe | 2.5 MG | 3.6 MG | |
| Potassium, K | 0 MG | 160 MG | |
| Sodium, Na | 507 MG | 300 MG |