SHIRLEY'S COOKIE COMPANY vs SAMOAS CRISP COOKIES WITH CARAMEL
Nutrition comparison per 100 g serving
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SHIRLEY'S COOKIE COMPANY wins in 8 out of 11 nutrient categories
SHIRLEY'S COOKIE COMPANY: 8
vs
SAMOAS CRISP COOKIES WITH CARAMEL: 1
(2 ties)
Overview
| Nutrient | SHIRLEY'S COOKIE COMPANY | SAMOAS CRISP COOKIES WITH CARAMEL | Winner |
|---|---|---|---|
| Calories | 434 cal | 517 cal | |
| Protein | 3.5 g | 3.5 g | |
| Carbs | 60.2 g | 62.1 g | |
| Fat | 20.4 g | 27.6 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHIRLEY'S COOKIE COMPANY | SAMOAS CRISP COOKIES WITH CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHIRLEY'S COOKIE COMPANY | SAMOAS CRISP COOKIES WITH CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 34 MG | |
| Iron, Fe | 2.4 MG | 2.1 MG | |
| Potassium, K | 0 MG | 155 MG | |
| Sodium, Na | 363 MG | 207 MG |