SHIRATAKI PASTA vs SIMPLY ENJOY
Nutrition comparison per 100 g serving
Ad 468x60
SIMPLY ENJOY wins in 6 out of 10 nutrient categories
SHIRATAKI PASTA: 3
vs
SIMPLY ENJOY: 6
(1 ties)
Overview
| Nutrient | SHIRATAKI PASTA | SIMPLY ENJOY | Winner |
|---|---|---|---|
| Calories | 6 cal | 170 cal | |
| Protein | 0 g | 11 g | |
| Carbs | 2.4 g | 29 g | |
| Fat | 0 g | 8 g | |
| Fiber | 1.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHIRATAKI PASTA | SIMPLY ENJOY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | SHIRATAKI PASTA | SIMPLY ENJOY | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 200 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 0 MG | 500 MG |