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SHIRATAKI PASTA vs ORGANIC ANGEL HAIR PASTA

Nutrition comparison per 100 g serving

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SHIRATAKI PASTA wins in 4 out of 10 nutrient categories
SHIRATAKI PASTA: 4 vs ORGANIC ANGEL HAIR PASTA: 3 (3 ties)

Overview

Nutrient SHIRATAKI PASTA ORGANIC ANGEL HAIR PASTA Winner
Calories 6 cal 357 cal
Protein 0 g 10.7 g
Carbs 2.4 g 71.4 g
Fat 0 g 1.8 g
Fiber 1.2 g 3.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SHIRATAKI PASTA ORGANIC ANGEL HAIR PASTA Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral SHIRATAKI PASTA ORGANIC ANGEL HAIR PASTA Winner
Calcium, Ca 24 MG 0 MG
Iron, Fe 0 MG 0.6 MG
Sodium, Na 0 MG 0 MG Tie
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