SHIRATAKI IN SZECHUAN SAUCE NOODLES vs CHANTABOON RICE STICK
Nutrition comparison per 100 g serving
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SHIRATAKI IN SZECHUAN SAUCE NOODLES wins in 5 out of 12 nutrient categories
SHIRATAKI IN SZECHUAN SAUCE NOODLES: 5
vs
CHANTABOON RICE STICK: 4
(3 ties)
Overview
| Nutrient | SHIRATAKI IN SZECHUAN SAUCE NOODLES | CHANTABOON RICE STICK | Winner |
|---|---|---|---|
| Calories | 45 cal | 357 cal | |
| Protein | 0.5 g | 7.1 g | |
| Carbs | 11.5 g | 80.4 g | |
| Fat | 0.5 g | 0 g | |
| Fiber | 3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHIRATAKI IN SZECHUAN SAUCE NOODLES | CHANTABOON RICE STICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHIRATAKI IN SZECHUAN SAUCE NOODLES | CHANTABOON RICE STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Potassium, K | 35 MG | 0 MG | |
| Sodium, Na | 295 MG | 18 MG |