SHIRAKIKU vs GLOBAL BRANDS
Nutrition comparison per 100 g serving
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GLOBAL BRANDS wins in 4 out of 10 nutrient categories
SHIRAKIKU: 2
vs
GLOBAL BRANDS: 4
(4 ties)
Overview
| Nutrient | SHIRAKIKU | GLOBAL BRANDS | Winner |
|---|---|---|---|
| Calories | 367 cal | 433 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 80 g | 70 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHIRAKIKU | GLOBAL BRANDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHIRAKIKU | GLOBAL BRANDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Sodium, Na | 633 MG | 800 MG |