SHIRAKIKU vs CLASSIC CHEDDAR FLAVORED BAKED SANDWICH CRACKERS
Nutrition comparison per 100 g serving
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CLASSIC CHEDDAR FLAVORED BAKED SANDWICH CRACKERS wins in 6 out of 11 nutrient categories
SHIRAKIKU: 3
vs
CLASSIC CHEDDAR FLAVORED BAKED SANDWICH CRACKERS: 6
(2 ties)
Overview
| Nutrient | SHIRAKIKU | CLASSIC CHEDDAR FLAVORED BAKED SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calories | 367 cal | 500 cal | |
| Protein | 6.7 g | 9.5 g | |
| Carbs | 80 g | 57.1 g | |
| Fat | 0 g | 23.8 g | |
| Fiber | 3.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHIRAKIKU | CLASSIC CHEDDAR FLAVORED BAKED SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHIRAKIKU | CLASSIC CHEDDAR FLAVORED BAKED SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.2 MG | 2.6 MG | |
| Potassium, K | 0 MG | 60 MG | |
| Sodium, Na | 633 MG | 976 MG |