SHIRAKIKU vs SNACK MIX

Nutrition comparison per 100 g serving

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SNACK MIX wins in 6 out of 10 nutrient categories

SHIRAKIKU: 2 vs SNACK MIX: 6 (2 ties)

Overview

Nutrient	SHIRAKIKU	SNACK MIX	Winner
Calories	309 cal	525 cal
Protein	2.2 g	7.5 g
Carbs	71.1 g	55 g
Fat	2.2 g	32.5 g
Fiber	0 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	SHIRAKIKU	SNACK MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHIRAKIKU	SNACK MIX
Calcium, Ca	0 MG	150 MG
Iron, Fe	0 MG	2.7 MG
Sodium, Na	78 MG	425 MG

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