SHIRAKIKU vs ORGANIC SEEDALICIOUS SUNSET MIX
Nutrition comparison per 100 g serving
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ORGANIC SEEDALICIOUS SUNSET MIX wins in 5 out of 10 nutrient categories
SHIRAKIKU: 3
vs
ORGANIC SEEDALICIOUS SUNSET MIX: 5
(2 ties)
Overview
| Nutrient | SHIRAKIKU | ORGANIC SEEDALICIOUS SUNSET MIX | Winner |
|---|---|---|---|
| Calories | 309 cal | 433 cal | |
| Protein | 2.2 g | 13.3 g | |
| Carbs | 71.1 g | 46.7 g | |
| Fat | 2.2 g | 23.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHIRAKIKU | ORGANIC SEEDALICIOUS SUNSET MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHIRAKIKU | ORGANIC SEEDALICIOUS SUNSET MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 78 MG | 0 MG |