SHIRAKIKU vs TIKKA BOTTI SPICE MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SHIRAKIKU: 4
vs
TIKKA BOTTI SPICE MIX: 4
(2 ties)
Overview
| Nutrient | SHIRAKIKU | TIKKA BOTTI SPICE MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 50 g | 57.1 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 0 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHIRAKIKU | TIKKA BOTTI SPICE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 120 MG | 0 MG |
Minerals
| Mineral | SHIRAKIKU | TIKKA BOTTI SPICE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 18 MG | 0 MG | |
| Sodium, Na | 0 MG | 12,143 MG |