SHIRAKIKU vs ONION SEASONING
Nutrition comparison per 100 g serving
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SHIRAKIKU wins in 3 out of 10 nutrient categories
SHIRAKIKU: 3
vs
ONION SEASONING: 2
(5 ties)
Overview
| Nutrient | SHIRAKIKU | ONION SEASONING | Winner |
|---|---|---|---|
| Calories | 500 cal | 286 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 57.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHIRAKIKU | ONION SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 120 MG | 0 MG |
Minerals
| Mineral | SHIRAKIKU | ONION SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 18 MG | 0 MG | |
| Sodium, Na | 0 MG | 7,643 MG |